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Julian
Rhodes

Personal Trainer

Julian
Rhodes

Personal Trainer

Biography

Education:
– A.A.S Sports and Exercise Science – Robert Morris University (Chicago, IL)
– Certified Personal Trainer, National Federations of Personal Trainers
– Aquatic Personal Trainer, YMCA
– Tui Na Practioner – Academy of Chinese Culture and Health Science (Oakland, CA)

Experience: Julian started his career working as a Personal Trainer in 2009 in Chicago, IL. In 2012, he interned as an Ath-letic Trainer Assistant for the Robert Morris University Football team. Following his internship, he was intro-duced to Aquatic exercise. He found a passion for aquatics because all types of people are able to partici-pate and still receive a high calorie burning workout. He has worked with professional athletes, active older adults and weekend warriors. His specialties are aqua training, weight loss and rehabilitation.

Philosophy: Exercise is for everyone, but everyone isn’t for exercise. Exercise is a medicine used for the physical body, mind and spirit. It builds self-esteem and self-confidence. It promotes a positive mood and stabilizes emotions. It strengthens skeletal and cardiac muscles. Exercise is a key element to living a life of bliss.