– BS Exercise Science – Michigan State University
– Certified Personal Trainer – ISSA (International Sports Sciences Association)
– Certified Personal Trainer – NFPT (National Federation of Professional Trainers)
Experience: Over 10 years experience in health and fitness, including Wellness Coach, Personal Trainer and Fit-ness Coordinator helping individuals reach their fitness goals.
Philosophy: I have had a continuous interest in exercise and fit-ness which began as a high school athlete. I believe everyone has the desire to improve their health. I feel “listening” to each individuals concerns is the best way to develop a proper exercise plan to meet their specific fitness goals. I have a “no nonsense” approach when it comes to training which I use to help maximize their potential.